Easiest Way to Make Yummy Fried Chicken, cauliflower and broccoli

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Before you jump to Fried Chicken, cauliflower and broccoli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by making several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping as you most likely pick out lots of food items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One nutritious substitute that can give you a great start to your day is oatmeal. If you'd rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it's not difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to fried chicken, cauliflower and broccoli recipe. You can have fried chicken, cauliflower and broccoli using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Fried Chicken, cauliflower and broccoli:

1. Take 1 of full chicken.
2. You need 1 of full brunch of cauliflower.
3. Use 1 of full Brunch broccoli.
4. You need 2 tbs of royco.
5. Provide of Frying oil.
6. Get of Salt.
7. Use of Crushed garlic.
8. You need of Paprika.

Instructions to make Fried Chicken, cauliflower and broccoli:

1. Chop the chicken to pieces and wash..
2. Bring to boil then drain excess water..
3. Season with garlic, then royco and paprika. While heat oil..
4. Deep fry till brownish. Remove from heat and drain oil..
5. Boil water add broccoli and cauliflower. Blanch for 2-3 minutes..
6. Serve with chicken and sprinkle salt..
7. Yummy.

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