Friday, August 6, 2021

How to Make Yummy Cauliflower,broccoli and pasta served with sausages

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Cauliflower,broccoli and pasta served with sausages

Before you jump to Cauliflower,broccoli and pasta served with sausages recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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Hence, it should be somewhat obvious that it's not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to cauliflower,broccoli and pasta served with sausages recipe. To cook cauliflower,broccoli and pasta served with sausages you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Cauliflower,broccoli and pasta served with sausages:

  1. Provide of sausages.
  2. Get of a broccoli.
  3. Provide of cauliflower.
  4. Get of pasta.
  5. Provide of big onion.
  6. Get of carrots.
  7. Use of black pepper.
  8. Provide of Cooking oil.
  9. Prepare of Salte.

Instructions to make Cauliflower,broccoli and pasta served with sausages:

  1. Put 4 cups of water to boil in sufuria add a drop of cooking oil and salt then stir,then add pasta then cover to boil for 3 minutes.Remove it from boiling water and put it in a bowl to cool..
  2. In another sufuria put cooking oil in the pan let it heat up for a minute.Add onions and allow it to cook till golden brown as you add salt..
  3. Add cauliflower and broccoli and stir add a bit of water and cover completely to cook for 8 minutes..
  4. Uncover and stir as you add pasta,black pepper and cylindrical cut shapped carrots..stir and cover to steam for 8 to 10 minutes. It is ready to serve..
  5. For sausages,deep it in hot boiling oil let it for 2 to 3 minutes.Remove it and drain the oil.. place it on serviette to drain it further..
  6. Serve the two dishes together add some tomato sauce of chilly to spice it. Enjoy....

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