Thursday, August 12, 2021

Recipe: Yummy Tomato Soup with sauteed garlic vegetables

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Tomato Soup with sauteed garlic vegetables

Before you jump to Tomato Soup with sauteed garlic vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

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Initially, you should be very careful when food shopping that you don't unthinkingly put things in your cart that you no longer wish to eat. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

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We hope you got insight from reading it, now let's go back to tomato soup with sauteed garlic vegetables recipe. To make tomato soup with sauteed garlic vegetables you only need 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Tomato Soup with sauteed garlic vegetables:

  1. Take of For the soup.
  2. Get 3-4 of large tomatoes.
  3. Provide 2 tsp of salt.
  4. Prepare 1/2 tsp of sugar.
  5. Prepare 1/2 tsp of black pepper Powder.
  6. You need 1-2 tbsp of butter.
  7. Get of For the Garlic Sauteed vegetables.
  8. Get 1 tbsp of oil.
  9. You need 3-4 of garlic cloves chopped.
  10. Provide 3-4 of baby corn (sliced length wise).
  11. Provide 1 of small carrot cut into fingers.
  12. Provide 1/2 cup of mixed bell peppers cut into squares.
  13. Prepare 1/4 of broccoli cut into florets.
  14. You need 1/2 tsp of salt.
  15. Provide 1/2 tsp of black pepper Powder.

Instructions to make Tomato Soup with sauteed garlic vegetables:

  1. For the soup, wash and cut the tomatoes into 8 pieces. Put in a pressure cooker with one tsp salt and 1 cup of water and cook for 4-5 whistles. Let the pressure drop by itself..
  2. Once the tomatoes have cooled down, puree them using a hand blender. Sieve the mixture and transfer to a pot. Bring it to a boil again, Add water if needed, add the salt, sugar and black pepper..
  3. For the Sauteed Vegetables. Heat oil in a pan, add the garlic. Then add the baby corn and the carrots. Saute for 1-2 mintues..
  4. Now add the bell peppers and broccoli. Toss well and cook for 30-40 seconds. Add salt and pepper and toss again..
  5. Pour the soup in a bowl and add a generous dollop of butter. Serve hot soup with suteed vegetables..

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