Recipe: Appetizing Broccoli Cauliflower Cheese

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Before you jump to Broccoli Cauliflower Cheese recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

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Eating almonds is an excellent option as long as you don't possess a nut allergy. Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. But whenever you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. From time to time eating almonds could even be a mood increaser!

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to broccoli cauliflower cheese recipe. You can cook broccoli cauliflower cheese using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Broccoli Cauliflower Cheese:

1. Take 1/2 medium of broccoli.
2. Take 1/2 medium of cauliflower.
3. Get 2 tbsp of butter.
4. Use 2 tbsp of All purpose flour.
5. You need 300 ml of milk.
6. Prepare 200 grams of grated hard cheese ( i used cheddar but any good melting cheese).
7. Take 1/2 tsp of salt and pepper to taste.

Steps to make Broccoli Cauliflower Cheese:

1. cut the broccoli and cauliflower into florets the same size. bring a pan to the boil and add the florets. reduce to a simmer and cook until just cooked (a fork goes in easily).
2. drain and leave to cool in a sieve while you make the cheese sauce.
3. melt the butter in a pan and add the flour. mix until combined to make a roux. keep moving about the pan for a few minutes. add a splash of milk at a time and stir thoroughly until completely combined. repeat until all milk is used up.
4. Bring to the boil constantly stirring. It will start to thicken. take off the heat and add half the cheese. stir until melted.
5. put the florets into a casserole dish so there is an even layer. pour over the sauce to cover the florets and sprinkle with the rest of the cheese. place under a grill or in the oven until the cheese has melted with a bit of colour.

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