Thursday, August 12, 2021

How to Make Appetizing Broccoli almond soup

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Broccoli almond soup

Before you jump to Broccoli almond soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be healthy for your skin since it is a great source of vitamin E. If you presently are eating a lot of fresh fruits and veggies, you may want to think about where you're buying them and if it's the best source. Organic foods are a superb option and will reduce any possible exposure to deadly pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to broccoli almond soup recipe. You can have broccoli almond soup using 12 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Broccoli almond soup:

  1. Get 1 of broccoli stem and florets both.
  2. Use 1 of onion sliced.
  3. Provide 5-6 cloves of garlic.
  4. You need 15 of almonds blanched(soak in water overnight and remove skin).
  5. Use 1 teaspoon of butter.
  6. Provide 1 teaspoon of garlic crushed.
  7. Prepare 1 teaspoon of whole wheat flour.
  8. Use 1 cup of milk.
  9. Prepare 3 cups of water.
  10. You need of as per taste Salt.
  11. Use 10-15 leaves of spinach.
  12. Prepare 1/2 teaspoon of black pepper powder.

Instructions to make Broccoli almond soup:

  1. Arrange the ingredients as shown in pic..
  2. Now in a vessel heat water and then add onion, garlic and broccoli stem. Cover the vessel and let it boil for 5 minutes..
  3. Then add in the broccoli florets in water. Then add in roughly chopped spinach, and almond and let it boil for around 4 minutes..
  4. Now let it cool..
  5. To make white sauce in a pan add in butter, garlic, wheat flour and let it cook till it becomes slight golden. Then add in milk..
  6. After adding milk stir the mixture continuously so that lumps do not form. Cook the sauce till it becomes slight thick. Then add in salt and black pepper powder..
  7. Now take the boiled broccoli in a mixer grinder and grind it. Now broccoli puree is ready..
  8. Then turn on the flame of white sauce and add in the broccoli puree. Mix it well. Add the broccoli stalk in white sauce. Mix it well using spatula..
  9. Now add in salt, black pepper powder. Cook it till it becomes slight thick..
  10. Your broccoli soup is ready to serve. Take a serving bowl and add in some soup and garnish the soup with some almonds and garlic bread..

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