Recipe: Tasty Vegetable Thukpa

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Before you jump to Vegetable Thukpa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out a few modest changes.

You can get results without having to remove foods from your diet or make substantial changes at once. Even more important than wholly altering your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to vegetable thukpa recipe. You can have vegetable thukpa using 22 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Vegetable Thukpa:

1. Prepare 150 gram of noodles.
2. Get 2 tbsp of oil.
3. You need 1 tbsp of finely chopped garlic.
4. Take 1 tbsp of finely chopped ginger.
5. Get 1 of small onion.
6. Use 1 of carrot.
7. Use 4 of baby corn.
8. Get 6 of mushroom.
9. Take 6 of green beans.
10. Use 6 of broccoli florets.
11. Take 1/2 cup of cabbage.
12. Get 100 gram of tofu.
13. Get 1 tbsp of soya sauce.
14. Prepare 1 tbsp of chilli sauce.
15. Provide 2 tbsp of tomato sauce.
16. Provide 5 cups of vegetable stock or water.
17. Use 1 teaspoon of roasted cumin powder.
18. Get 1/2 teaspoon of garam masala.
19. Prepare 1/2 teaspoon of black pepper powder.
20. Provide to taste of salt.
21. Provide 1/2 cup of spinach.
22. Prepare 1/4 cup of spring onion.

Steps to make Vegetable Thukpa:

1. First of all boil noodles and rinse it with cold water. Now add some oil to it and mix it nicely so that all the noodles are coated well with oil. Keep it aside until it is ready for use..
2. Wash all the vegetables and cut them into medium size in the shape of your choice. Slice baby corn thinly so that it can be cooked well..
3. Heat oil in a pot and add garlic and ginger to it. Saute it until garlic is light pink in colour. Now add onion and cook it for a minute. Now add all other vegetables except spinach and spring onion. Mix everything and cook it on high heat for 5 minutes. Now add tofu to it..
4. Add soya sauce, chilli sauce, tomato sauce and vegetable stock to the vegetables and mix everything well. Red chilli powder can be added instead of chilli sauce. Now add cumin powder, garam masala, black pepper powder and salt to it and mix everything well..
5. Now cook the vegetables until done but still crisp. Add spinach to it and cook it on medium heat for a minute. Add spring onion and turn off the heat..
6. To serve thukpa, first of all add some noodles in a soup bowl and pour prepared soup over it. Serve hot..

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