Recipe: Delicious Broccoli, Cauliflower Salad

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Before you jump to Broccoli, Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making some minor changes can positively impact daily eating habits.

Initially, you must be extremely careful when food shopping that you don't unthinkingly put things in your basket that you no longer wish to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One heart-healthy option that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to broccoli, cauliflower salad recipe. You can have broccoli, cauliflower salad using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Broccoli, Cauliflower Salad:

1. Get of broccoli, chopped.
2. Provide of cauliflower, chopped.
3. Use of raisins.
4. Take of chopped red onion.
5. Take of sugar.
6. You need of vinegar.
7. Take of mayonnaise or miracle whip.
8. You need of bacon, cooked and crumbled.
9. You need of sunflower seeds.

Instructions to make Broccoli, Cauliflower Salad:

1. Combine broccoli, cauliflower, raisins and onion.
2. In separate bowl combine sugar, vinegar, and mayo. Pour over vegetables and toss to coat..
3. Refrigerate. Before serving sprinkle with bacon and sunflower seeds and toss..

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