How to Make Tasty Stir fry mix veg Cauliflower

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Before you jump to Stir fry mix veg Cauliflower recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

Healthy eating helps bring about a feeling of wellness. We are likely to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically anyway). This is often a problem, nevertheless, in terms of eating between meals. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

When searching for a convenient wholesome snack, make sure you remember about yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn't a good idea. As a snack, however, yogurt is one of the best things you'll be able to reach for. It contains a lot of calcium, proteins, and B vitamins. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by most people. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It's an uncomplicated way to reduce sugar while still enjoying a yummy snack.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to stir fry mix veg cauliflower recipe. You can cook stir fry mix veg cauliflower using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Stir fry mix veg Cauliflower:

1. Prepare 1 of cauliflower.
2. Provide 2-3 of carrots.
3. Prepare of Tender Broccoli.
4. You need Half of cup frozen peas.
5. Prepare 1 of potato.
6. Take 1 teaspoon of cumin seeds.
7. Use of Salt and pepper as per taste.
8. Get Half of red onion chopped.
9. Get Half of teaspoon mustard powder.
10. Take 1 spoonful of cooking oil.

Instructions to make Stir fry mix veg Cauliflower:

1. Heat oil in a pan. Add cumin seeds..
2. Add onion. When the onion turns golden brown, add salt and mustard..
3. Now add the vegetables. Give it a good stir..
4. Cover the pan. And let it cook at sim for 8-10 minutes..
5. Serve as a wrap stuffing or in a pitta pocket or with nan bread..

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