Recipe: Yummy Cauliflower and broccoli with feta cheese sauce

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Before you jump to Cauliflower and broccoli with feta cheese sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.

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All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to cauliflower and broccoli with feta cheese sauce recipe. You can cook cauliflower and broccoli with feta cheese sauce using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Cauliflower and broccoli with feta cheese sauce:

1. You need 1 of small cauliflower.
2. You need 1 of small broccoli  head.
3. Provide 1 packet of cream cheese (e.g. Philadelphia).
4. You need 250 g of feta cheese.
5. Take 1 packet of light cream, for cooking.
6. Get 1 of little bit of white pepper.

Steps to make Cauliflower and broccoli with feta cheese sauce:

1. First boil the cauliflower and the broccoli for about 7 minutes in salted water after having cut them into medium sized florets..
2. Pierce them with a fork from time to time to see if they have boiled, trying not to overcook them. They should be a little bit firm to the bite..
3. Crumble the feta cheese and pass it through a blender with the cream cheese until they are well combined..
4. Add half the cream and blend. If you want the sauce to be more runny, simply increase the amount of the cream to your liking..
5. Add as much white pepper as you like (depending on how hot you want the sauce to be) and blend the mixture a little bit more..
6. Lay out the cauliflower florets around the rim of a platter, leaving an empty space in the middle for the broccoli florets..
7. Pour the feta cheese sauce over the vegetables evenly and serve while the broccoli and cauliflower are hot..

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